Sound

There is a shift happening in healing circles. More and more people are remembering the potency of healing sound. People are remembering that as human beings, we are deeply affected by vibration, and when used intentionally, sound can bring us into more resonant alignment, centre us in our own vibrational integrity and totally reset our nervous systems. 

I believe that sound can be used in two ways:  on you and through you. Using healing sound as a tool can be hugely therapeutic- physically, mentally and emotionally. Sound healing using the drum, the gongs, the bowls etc can provide space for you to restore and clear. Using healing frequencies, sound healing creates space for your whole system to sync to a healthier vibration, clearing and allowing your energy system to move stuck energy and emotion through. 

The other way I believe sound is magic, is by using your own sound to support, uplift, empower and grow. There is something huge about hearing yourself make sound. Loud, unapologetic, confident sound. So many of us have been taught to be quiet, to not make a fuss, to not rock the boat or to stop singing because we aren't good enough. But, when we take these beliefs or constraints on, the only person we harm is ourselves. We have powerful sonic bodies, and many of us are not fully embody this part of ourselves or worse, actively hating it. So many people say- I hate my voice. Your voice is a part of you, so, to hate a huge part of yourself is such a shame and a huge limit to your potential, self-acceptance and peace.

You deserve to embody your whole self. You deserve to be heard, and accepted and it starts with  learning to accept that your voice for what it truly is - a unique and potent tool for your own expression and one you've already got.

I believe in enabling full, sensitive expression. I am passionate about supporting behavioural flexibility, courage, and active listening. What sounds are possible? What would I say if I could? How does the internal fire we create using our voice and banging the drum - enable us to feel the truer sense of ourselves?

I offer a place for a holistic look at how you're currently showing up and how you can show up more and truly be heard.

I am not a vocal coach or a music teacher-  I spent 15 years studying in the formal music education system in the UK and instead of going to music college, pursued the healing arts instead. Coming full circle, I realised that the tools, experience and insight I already had in sound would be so healing to share. This is not about perfection, technical prowess or judgement. It's about freedom and peeling back the vulnerable layers to allow more fuller self expression.

Please see below my recent or regular work and visit my 'book in page' for upcoming workshops.