Spring Voice Activation
Come and join this 4-week beginners voice journey to open and activate your voice!
During our time together, the group will be introduced to and spend time exploring the following:
Toning
Song
Mantra and the power of ohms
Chant
Breath
Benefits
Decrease in stress, reducing stress hormone cortisol and stimulating the immune response
Increases oxygen flow around your body and lung capacity
Helps improve self-esteem and connection to others
A weekly dose of joy
Learning new songs and mantras and re-experiencing your voice
Details and Investment
Every Sunday Morning
Starts 7th September
Times 10-12
Location- Flow Yoga, Kilmore Street
Who is this for?
Beginners!
Non beginners!
Anyone who would love to sing again and needs a little support getting going again.